Emerge 180

At Emerge 180 Mindset Coaching, we start where you are, and build toward where you want to be

Your past doesn’t define you. Your next step does

Meet "Cib" at Emerge 180™
I’m a Master Life Coach with a Master’s in Psychology, a Stanford certification in Positive Psychology, and more than 15 years of experience helping individuals transform their inner narrative and step into a life of clarity, confidence, and direction. I specialize in mindset transformation and life transitions, guiding clients to rewrite the “negative mental film clip” that keeps them stuck.

 My approach blends psychological science with compassionate, intuitive coaching — helping people interrupt limiting thoughts, build emotional resilience, and move forward with purpose. 

Over the years, I’ve supported children, teens, parents, adults, empty nesters, professionals, and emerging leaders through reinvention, uncertainty, and personal growth. Across every age and season, one truth remains constant:

 Mindset determines direction.
                                                                     ~Cibonné Roqué

Psychology Meets Strategy

11/15/2025

REFRAME

See Challenges Differently

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11/15/2025

RENEW

Restore Energy and Confidence

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11/15/2025

RISE

Redefine What’s Possible and Move Forward

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Choose Kindness

Never Give Up
Your transformation starts with one conversation
​The Time is Now
About Us
At Emerge 180™, I guide clients to shift from feeling stuck to feeling capable, confident, and forward-focused. My mission is to help people turn life’s detours into direction — because when we change how we think, we change what’s possible. Discover how a new perspective can open fresh paths in your work, relationships, and life.
Emerge 180™ helps you create lasting, meaningful change through practical, psychology-based strategies that empower growth from the inside out.

Life Transition Personal Coaching Services

Assisting individuals in navigating major life changes, such as career shifts, life transitions, and personal growth journeys. Helping you turn life’s detours into direction

Personal Development Coaching

Unlock your true potential and live your best life with Personal Development Coaching. Explore your strengths, identify limiting beliefs, and develop strategies to overcome obstacles. Together, we will create a personalized roadmap for your growth and empower you to achieve your goals.

Career Transition Coaching

Navigate through career transitions with confidence and clarity. Our Career Transition Coaching program offers guidance in identifying your passion, exploring new career options, and developing a strategic plan. Let's embark on a journey towards a fulfilling and successful professional life.

Relationship Coaching

Experience fulfilling and harmonious relationships through our Relationship Coaching. Learn effective communication skills, resolve conflicts, and enhance your emotional intelligence. Let's work together to create thriving connections in all areas of your life.Change how you think. Change everything.

Goal Setting and Achievement Coaching

Set clear and meaningful goals, and implement effective strategies to achieve them. Our Goal Setting and Achievement Coaching program will help you overcome procrastination, build motivation, and stay focused on your path towards success. Let's turn your dreams into reality. Reframe. Renew. Rise.


The way you show up shapes the world around you. Explore how an attitude of gratitude can deepen your influence, steady your presence, and quietly transform your life.

  •  2/18/2026 11:34 AM
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6 min read

I Am Positive You Can Be Positive

     2/9/2026 08:42 PM

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4 min read

Honor the past, hold the present, and let each new day become its own beginning.

5 Steps to Shift Your Thinking and Reclaim Your Power

Explore the best tools to plan your next exciting journey and life experience.

"The Art of Happiness" delves into the exploration of happiness from different angles, encompassing Buddhism and Western psychology. The text highlights the significance of fostering a positive mindset and valuing life's challenges as chances for personal development. The book also emphasizes the importance of practicing mindfulness, cultivating patience, and embracing tolerance as key factors in attaining happiness. In addition, it explores the variations in cultural perspectives on suffering and the significance of adopting a new mindset to discover peace amidst challenging situations.

Enjoy The Journey

     12/13/2023 12:22 PM

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5 min read

The article highlights the significance of embracing the positive aspects of life, cultivating gratitude, helping others, prioritizing relaxation, collaborating with others, engaging in regular physical activity, setting clear deadlines, and appreciating blessings while pursuing new opportunities. It inspires people to embrace the excitement of life and embark on a rewarding and pleasurable journey.


 Working with Emerge Master Life Coach has completely transformed my life. Cib's guidance and support helped me navigate through a difficult career change, and now I am pursuing my true passions with confidence. 

Stephanie
Entrepreneur, seeking career change

 A big change in my life was easier to accept with the support of Emerge Master Life Coaching. Thanks to Cibonné and her guidance, I was able to identify and face my concerns. A fresh feeling of direction has been bestowed upon me. 

David
Thrill-seeker, seeking life transformation

 I was feeling stuck and unfulfilled in my relationships. Emerge Life Coaching provided valuable insights and strategies to help me navigate through my relationship. I now have healthier and happier connections. 

Shannon
Student, seeking relationship guidance



  • San Francisco Bay Area, CA, USA


One-hour session with Cib.


  • Service Length: 01:00 Hours
  • Location:Google Meeting Link
  • Price:$150

 

Step Away From Daily Noise

Step away from daily noise and immerse yourself in three intentional days of reflection, grounding, and forward momentum — hosted in a private coastal home designed for calm and clarity. This is not a crowded workshop. This is an intimate, thoughtfully guided retreat for individuals ready to reconnect with what matters most.

What This Retreat Is

A structured, coach-led experience blending: Grounded reflection Positive psychology frameworks Guided journaling Nature-based integration Intentional group connection You will leave with: Greater clarity around your next chapter A grounded sense of alignment A clear action path Renewed energy and perspective

What’s Included

3 days / 2 nights at a private coastal home All guided sessions and materials Structured clarity and intention exercises Morning grounding practices Light refreshments during sessions Quiet integration time by the ocean Meals and travel are the responsibility of participants unless otherwise specified.

Investment

Shared Room: $1,250 Private Room: $1,850 Early Registration Available. Deposit required to secure your space.

Location

Hosted at a private beach home in Aptos, CA. Exact address and arrival details are shared upon confirmed registration.


Participants understand that personal growth conversations can surface emotions. The host provides a supportive coaching environment but does not provide mental health treatment. Participants are responsible for seeking licensed care if needed.

Share a little about yourself and your goals. We look forward to meeting you! 
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Cancellation Policy 

Due to the limited size and private nature of this retreat, the following cancellation terms apply:

Reservation & Deposit

A non-refundable deposit is required to reserve your space. Your reservation is confirmed only upon receipt of payment.

Participant Cancellations

  • 30+ days prior to retreat start date: Payments (excluding deposit) may be transferred to a future retreat within 12 months.
  • 15–29 days prior: 50% of the total retreat fee is non-refundable.
  • 14 days or fewer prior: No refunds.

If you are unable to attend, you may request to transfer your registration to another participant with written approval.

Host Cancellation

If the retreat is canceled by the host due to unforeseen circumstances (including unsafe weather conditions, property issues, or force majeure), you will receive a full refund of payments made. The host is not responsible for airfare, transportation costs, or travel-related expenses.



Retreat Participation Agreement

By registering for and attending this retreat, you acknowledge and agree to the following:

1. Nature of Services

This retreat is a personal development and educational experience focused on clarity, reflection, and goal-setting. It is not therapy, counseling, medical treatment, or mental health care. The host is a Master Certified Life Coach with advanced training in Positive Psychology and a Master’s degree in Psychology. All services are coaching-based and educational in nature.

2. Voluntary Participation

Participation in all activities is voluntary. You may decline to participate in any exercise at any time. You are responsible for your own physical, emotional, and mental well-being during the retreat.

3. Confidentiality

Participants agree to respect the privacy of others and maintain confidentiality regarding personal information shared during the retreat.

4. Code of Conduct

Participants agree to:

  • Treat others with respect
  • Follow property guidelines
  • Refrain from illegal substances
  • Avoid disruptive behavior

The host reserves the right to remove any participant whose behavior threatens the safety or integrity of the group. No refund will be issued in such cases.

5. Property Use

The retreat takes place at a private residence in California. Participants agree to:

  • Follow house guidelines
  • Be responsible for any damage caused by negligence
  • Use common areas respectfully

Release of Liability and Assumption of Risk 

By participating in this retreat, I acknowledge and agree as follows:

1. Assumption of Risk

I understand that participation in this retreat involves inherent risks, including but not limited to:

  • Walking near coastal areas
  • Uneven terrain
  • Slips, trips, and falls
  • Weather-related conditions
  • Emotional discomfort arising from reflective discussions

I voluntarily assume all risks associated with participation.

2. Release of Liability

To the fullest extent permitted by California law, I release and hold harmless the host, property owner, and any associated facilitators from any and all claims, demands, or causes of action arising out of participation in the retreat, including those arising from ordinary negligence. This release does not apply to gross negligence or willful misconduct.

3. Medical Responsibility

I confirm that I am physically and mentally capable of participating and have sought medical advice if necessary.I understand that the host is not responsible for providing medical care.

4. Binding Agreement

This agreement is binding upon me and my heirs, assigns, and legal representatives. By registering and submitting payment, I acknowledge that I have read, understood, and voluntarily agree to this Release of Liability.